Group Throwing & Fielding Program

Group Throwing & Fielding Program (3-4 athletes per session)

    •    Arm care prep & activation bands
    •    Throwing mechanics (arm path, direction, tempo)
    •    Defensive footwork + glove work
    •    Transfer, throw accuracy, and situational fielding reps
    •    Infield/outfield positional drills rotated weekly

Goal: Improve defensive rhythm, arm strength, and field control.